AFE- Personal Chef Service

 

 

 

 

Sample Menus 1

 

 

- Conventional or Organic Groceries -

 

 

 

 

Lamb/ Pork

 

 

Afelia- Pork with Coriander (Cyprus)

Roast Pork Loin, Olive Oil, Yogurt, Parsley, Coriander Seed, Dry Cider, Lemon Juice, Cracked Black Peppercorns.

 

Lamb Korma (India)

Lamb, Yogurt, Onions, Red Chilies, Saffron, Cashews, Lemon, Coriander, Cloves, Cardamom, Ginger, Garlic, Cumin & Nutmeg.

 

Pork Loin w/ Bread & Olive Stuffing

Pork Loin, Bread, Green Olives, Chives, Thyme, Onions, Garlic, & Milk.  Served with Pan Gravy.

 

Indonesian Lamb-Spicy Peanut Sauce

Lamb, Coconut Milk, Ground Peanuts, Chilies, Soy Sauce, Ginger, Garlic, & Fish Sauce.

 

 

Poultry

 

Tangerine Barbecued Chicken

Roast Chicken in a Caramelized Sweet Onion & Tangerine Barbecue Sauce.

 

Smothered Chicken (Cuba, & Puerto Rico)

Chicken, Garlic, Rum, Onion, Tomatoes, Red Peppers, Chilies, Ripe Plantains, & Capers

 

Coq Au Vin (Rouge or Blanc)

Chicken Pieces w/ Mushrooms, Bacon, Red Onions, Red or White Wine, Brandy, Garlic, & Fresh Herbs.

 

Chicken w/ Apricot & Prune Sauce

Seared Chicken Breast with Apricots, Prunes, Orange Juice, Brown Sugar, & Cinnamon.

 

Chicken Marsala

Chicken Medallions, with Mushrooms, Shallots, Italian Seasonings, Garlic, Chicken Broth, & Marsala Wine.

 

 

Madhrooba (Middle East)

Chicken, Cracked Red Wheat, Tomato, Onion, Garlic, Cilantro, Dill, Spinach, Turmeric, Cinnamon, Cardamom, & Ghee

 

Indian Roast Chicken

Chicken, Yogurt, Cardamom, Cumin, Coriander, Lime, Chili, Ginger, Turmeric, & Garlic

 

 

 

 

 

Fish/ Seafood

 

 

Spicy Salmon Cakes

 

Minced Salmon, Tomatoes, Shallots, Breadcrumbs, Jalapenos, Capers, Dijon, Lemon, & Parsley

 

 

 

Baked Bluefish Dijon

Baby Bluefish Fillets Baked w/ Dijon Mustard, Lemon, Shallots, & Seasoned Breadcrumbs

 

Sesame Encrusted Mahi

Mahi Fillets Coated with Sesame Seeds, & Seared in Sesame Oil, Soy Sauce with Mirin, Ginger, Palm Sugar, & Orange Juice.

 

Seared Scallops with Smoky Bacon

Sea Scallops Baked w/ Lemon Juice, Lemon Zest,  & Crispy Bacon

 

 

Seafood Puttanesca

Shrimp, Scallops, Calamari, Capers, Olives, Garlic, Anchovies, Tomatoes, White Wine, Onions, & Oregano.

 

Hoppin’ John w/ Catfish & Shrimp

Catfish & Shrimp over Black-eyed Peas, Rice, Bacon, Onions, & Cayenne

 

 

Spa Menu Selections

 

Herb Roasted Tenderloin with Wine Sauce

Beef Tenderloin, Rolled in Coarse Grain Mustard, Savory, Thyme, Rosemary, Garlic, & Pepper with a Port Wine Reduction

 

Chicken or Beef Sate

Meat is Marinated in Soy Sauce, Splenda, Lime, Garlic, Curry, Peanut Butter, Hot Pepper Sauce, Non-fat Yogurt, Lemon Juice, Coconut Extract, Garlic, Soy Milk, Red Pepper

 

 

Caramelized Vegetable Pizza

Homemade Low-fat Whole Wheat Thin Crust, Marinara, Onion, Peppers, Capers, Zucchini, Olives, Low-fat Mozzarella, & Parmesan Cheese.

 

 

 

Bean & Vegetable Quesadillas

Black Beans, Red Onion, Leeks, Garlic, Carrot, Bell Pepper, Green Chilies, Cilantro, Parsley, Fresh Lime, Whole Wheat Tortillas, Low-fat Monterey Jack